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45 minutes • first pub 2004 (editions)
ISBN/UID: 9781538584767
Format: Audio
Language: English
Publisher: Blackstone Audiobooks
Publication date: 15 May 2018
Description
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming t...
Community Reviews Summary of 232 reviews
Moods
informative 66%
inspiring 59%
hopeful 48%
relaxing 22%
challenging 14%
emotional 11%
lighthearted 3%
Pace
slow 36%
medium 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
45 minutes • first pub 2004 (editions)
ISBN/UID: 9781538584767
Format: Audio
Language: English
Publisher: Blackstone Audiobooks
Publication date: 15 May 2018
Description
Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming t...
Community Reviews Summary of 232 reviews
Moods
informative 66%
inspiring 59%
hopeful 48%
relaxing 22%
challenging 14%
emotional 11%
lighthearted 3%
Pace
slow 36%
medium 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.