Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week by Robert Schleip, Johnathon Allen, Johanna Bayer, Bill Parisi
Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
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Robert Schleip, Johnathon Allen, Johanna Bayer, Bill Parisi
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Fascial Fitness: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

Robert Schleip, Johnathon Allen, Johanna Bayer, Bill Parisi

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nonfiction health science informative medium-paced
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Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal ...

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