Why We Eat (Too Much): The New Science of Appetite by Andrew Jenkinson

Why We Eat (Too Much): The New Science of Appetite

Andrew Jenkinson with John Sackville (Narrator)

10 hours, 41 minutes first pub 2020 (editions)

nonfiction health informative reflective slow-paced
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Description

A practical, accessible guide to understanding the diet myth and the secret to lasting weight loss. For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of di...

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Community Reviews Summary of 401 reviews

Moods

informative 100%
reflective 29%
inspiring 23%
challenging 21%
hopeful 15%
funny 2%
dark 1%

Pace

medium 59%
slow 37%
fast 3%

Average rating

3.97

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