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50 More Ways to Soothe Yourself Without Food by Susan Albers

50 More Ways to Soothe Yourself Without Food

Susan Albers

336 pages • first pub 2015 (editions)

nonfiction health psychology self help informative medium-paced
Other editions (3)
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50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers

336 pages • first pub 2015 (editions)

nonfiction health psychology self help informative medium-paced
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers

7 hours, 45 minutes • first pub 2015 (editions)

nonfiction health psychology self help informative medium-paced
50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating by Susan Albers

50 More Ways to Soothe Yourself Without Food: Mindfulness Strategies to Cope with Stress and End Emotional Eating

Susan Albers

missing duration info • first pub 2015 (editions)

nonfiction health psychology self help informative medium-paced
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