The Mindful High Performer  by Chelsea Pottenger

The Mindful High Performer

Chelsea Pottenger

271 pages first pub 2022 (editions) user-added

nonfiction self help
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Description

Harness the power, purpose and performance of a refreshed mind. Who has the time for self-care? Chelsea Pottenger didn’t. Then in May 2015, the successful entrepreneur found herself battling post natal depression so severe, she landed in a psychia...

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