Forest Bathing Retreat: Find Wholeness in the Company of Trees by Hannah Fries

Forest Bathing Retreat: Find Wholeness in the Company of Trees

Hannah Fries

192 pages first pub 2018 (editions)

nonfiction nature poetry informative reflective relaxing slow-paced
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Nautilus Book Awards Silver Winner People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspire...

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