Scan barcode
89 pages • first pub 2007 (editions)
ISBN/UID: 9781611808452
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 July 2020
Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals...
Community Reviews
Content Warnings
89 pages • first pub 2007 (editions)
ISBN/UID: 9781611808452
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 07 July 2020
Description
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals...
Community Reviews
Content Warnings