The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise by Lam Kam Chuen

The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise

Lam Kam Chuen

192 pages • first pub 1991 (editions)

nonfiction health informative slow-paced
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For centuries, the Chinese exercise system called Chi Kung has been shrouded in secrecy. The Way of Energy is the first comprehensive guide to the most powerful form of Chi Kung ever developed -- "standing like a tree". A gentle, yet profoundly b...

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