Bliss More: How to Succeed in Meditation Without Really Trying by Light Watkins

Bliss More: How to Succeed in Meditation Without Really Trying

Light Watkins

272 pages • first pub 2018 (editions)

nonfiction health self help informative inspiring reflective slow-paced
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From one of America’s top meditation teachers comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap int...

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