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336 pages • first pub 2023 (editions)
ISBN/UID: 9780593534809
Format: Hardcover
Language: English
Publisher: Knopf
Publication date: 04 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews
Content Warnings
336 pages • first pub 2023 (editions)
ISBN/UID: 9780593534809
Format: Hardcover
Language: English
Publisher: Knopf
Publication date: 04 April 2023
Description
The innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices proven to enhance mobility, make you feel energetic and alive, and, like a good 401(K), prepare your body for whatever comes its way in the...
Community Reviews
Content Warnings