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287 pages • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Avery Penguin Random House LLC
Publication date: 14 January 2022
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as pe...
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Content Warnings
287 pages • first pub 2021 (editions) user-added
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Avery Penguin Random House LLC
Publication date: 14 January 2022
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habitsWe are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as pe...
Community Reviews
Content Warnings