Self-Care for the Real World: Practical self-care advice for everyday life by Nadia Narain, Katia Narain Phillips

Self-Care for the Real World: Practical self-care advice for everyday life

Nadia Narain, Katia Narain Phillips

336 pages • first pub 2017 (editions)

nonfiction health self help hopeful informative inspiring fast-paced
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_________________THE TOP TEN BESTSELLER'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday TimesWellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. ...

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