The Depression Book: Depression as an Opportunity for Spiritual Growth by Cheri Huber, June Shiver

The Depression Book: Depression as an Opportunity for Spiritual Growth

Cheri Huber, June Shiver

168 pages first pub 1990 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.
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