The Illustrated Happiness Trap: How to Stop Struggling and Start Living by Russ Harris

The Illustrated Happiness Trap: How to Stop Struggling and Start Living

Russ Harris with Bev Aisbett (Illustrator)

missing page info Add in missing page information • first pub 2007 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

A profusely illustrated, fun way for anyone to understand the principles of Acceptance and Committment Therapy (ACT), the liberating life practice described in Russ Harris's best-selling The Happiness Trap.The life-changing practice of applied min...

Read more

Community Reviews

Loading...

Content Warnings

Loading...