The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress by Julia J. Rucklidge, Bonnie Kaplan, Bonnie Kaplan
The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress
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Julia J. Rucklidge, Bonnie Kaplan, Bonnie Kaplan
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The Better Brain: How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress

Julia J. Rucklidge, Bonnie Kaplan, Bonnie Kaplan

357 pages • first pub 2021 (editions) user-added

informative medium-paced
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A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explainin...

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