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Editors of Teen Breathe
128 pages • first pub 2019 (editions)
ISBN/UID: 9781781453865
Format: Hardcover
Language: English
Publisher: Ammonite Press
Publication date: 07 May 2019
Description
Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from ...
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Editors of Teen Breathe
128 pages • first pub 2019 (editions)
ISBN/UID: 9781781453865
Format: Hardcover
Language: English
Publisher: Ammonite Press
Publication date: 07 May 2019
Description
Be Calm is a guide for teenagers to help them learn to be more peaceful and free from worry, and to remain cool in times of stress. It includes various strategies, from yoga and meditation exercises to learning how to manage strong emotions, from ...