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Bret Lyon, Sheila Rubin
224 pages • first pub 2023 (editions)
ISBN/UID: 9781649630469
Format: Paperback
Language: English
Publisher: Sounds True Publishing
Publication date: 17 October 2023
Description
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon...
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—
Bret Lyon, Sheila Rubin
224 pages • first pub 2023 (editions)
ISBN/UID: 9781649630469
Format: Paperback
Language: English
Publisher: Sounds True Publishing
Publication date: 17 October 2023
Description
Discover a proven pathway for transforming shame from a self-punishing emotion into a powerful ally for your health and happiness.Why do we feel shame? Given how painful and destructive shame can be, it’s easy to see this emotion as an inner demon...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.