Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

304 pages first pub 2021 (editions) user-added

nonfiction health psychology science informative reflective medium-paced
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This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward,...

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