It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life by Meredith Carder

It All Makes Sense Now: Embrace Your ADHD Brain to Live a Creative and Colorful Life

Meredith Carder

257 pages • first pub 2024 (view editions)

nonfiction health self help informative reflective medium-paced
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Description

From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to y...

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