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257 pages • missing pub info (view editions)
ISBN/UID: 9781401977030
Format: Paperback
Language: English
Publisher: Hay House LLC
Edition Pub Date: 01 August 2024
Description
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to y...
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257 pages • missing pub info (view editions)
ISBN/UID: 9781401977030
Format: Paperback
Language: English
Publisher: Hay House LLC
Edition Pub Date: 01 August 2024
Description
From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities.Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to y...