The Noom Mindset: Learn the Science, Lose the Weight by Noom

The Noom Mindset: Learn the Science, Lose the Weight

Noom

368 pages first pub 2022 (editions)

nonfiction self help informative medium-paced
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Description

Noom’s first-ever (and only!) official book!When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certai...

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