Skinny Life: The Secret to Physical, Emotional, and Spiritual Fitness by Crystal Dwyer Hansen

Skinny Life: The Secret to Physical, Emotional, and Spiritual Fitness

Crystal Dwyer Hansen

224 pages first pub 2015 (editions)

informative slow-paced
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For weight-loss, life-long health, spiritual well-being, it’s not enough just to change what you do, says Crystal Hansen. Crazy as it may sound, she insists, the first thing you must change to guarantee results is what you believe!

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