The Essential Yoga Sutra: Ancient Wisdom for Your Yoga by Christie McNally, Michael Roach, Patañjali

The Essential Yoga Sutra: Ancient Wisdom for Your Yoga

Christie McNally, Michael Roach, Patañjali

144 pages • first pub 2005 (editions)

nonfiction health reference informative relaxing fast-paced
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The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa ...

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