The 12-week fitness project: Updated for 2022 with 12 extra guidelines by Rujuta Diwekar, Rujuta Diwekar
The 12-week fitness project: Updated for 2022 with 12 extra guidelines

Rujuta Diwekar, Rujuta Diwekar

The 12-week fitness project: Updated for 2022 with 12 extra guidelines

Rujuta Diwekar, Rujuta Diwekar

218 pages missing pub info (editions)

nonfiction health informative inspiring slow-paced
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Description

Lose inches. Gain health. Sleep better. In just 12 weeks.Want to get fit but don’t know how to start? Let India’s#1 nutritionist and health advocate Rujuta Diwekarhelp you. In this groundbreaking book, based on the‘12-week fitness project’, one of...

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