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176 pages • first pub 2021 (editions)
ISBN/UID: 9781507217283
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 14 December 2021
Description
Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, a...
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176 pages • first pub 2021 (editions)
ISBN/UID: 9781507217283
Format: Paperback
Language: English
Publisher: Adams Media
Publication date: 14 December 2021
Description
Leading you through introspective exercises, The Kindness Workbook shows you how to integrate kindness into your life and spread it to others. In turn, you can feel calmer, less stressed, more compassionate, and accepting. Your personal, social, a...