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Achieve Your Ideal Weight Auto-Matically by Deirdre Griswold, Bob Griswold

Achieve Your Ideal Weight Auto-Matically

Deirdre Griswold, Bob Griswold

missing duration info Add in missing duration information first pub 1996 (editions)

informative inspiring medium-paced
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Description

Any world-class athlete will tell you that the mind is the most important part of any sport. The mind is also the most important part of weight control. Out thoughts influence our eating habits, our cravings, our metabolism, and our attitude towar...

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