Water Fitness Progressions by Christine Alexander

Water Fitness Progressions

Christine Alexander

336 pages missing pub info (editions)

nonfiction health sports informative medium-paced
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Description

Water fitness classes are more popular than ever--and with good reason, since they are fun, accessible, and effective. But how do you, as an instructor or trainer, keep them fresh? How do you continue to challenge your participants, who have vari...

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