Cognitive Behavioral Therapy: Understand Your Brain, Depression, Anxiety & Learn How to Overcome It by Joe Miller

Cognitive Behavioral Therapy: Understand Your Brain, Depression, Anxiety & Learn How to Overcome It

Body Language, Persuasion, Manipulation, Confidence

Joe Miller

78 pages missing pub info (editions)

nonfiction sociology informative medium-paced
Powered by AI (Beta)
Loading...

Description

How to understand your brain ? How to control and overcome depression and anxiety ? Most advanced scientific studies now indicate that Cognitive Behavioral Therapy or CBT holds the key CBT is based on cognitive methods of treating different types...

Read more

Community reviews

This book doesn't have any reviews or ratings yet!

If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.