Year of Yoga (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga): Rituals for Every Day and Every Season by Kassandra Reinhardt, Jessie Hodgson

Year of Yoga (Yoga with Kassandra, Yin Yoga, Vinyasa Yoga, Lunar Yoga): Rituals for Every Day and Every Season

Kassandra Reinhardt, Jessie Hodgson

176 pages • first pub 2022 (editions)

informative inspiring relaxing medium-paced
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Year of Yoga includes holistic practices for relieving daily stresses and tensions. For difficulty sleeping, find relief with a restorative yin yoga sequence. If mornings are hard for you, wake your body and focus your mind with grounding Hatha s...

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