Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy by Karen Salmansohn
Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

Karen Salmansohn

Instant Calm: 2-Minute Meditations to Create a Lifetime of Happy

Karen Salmansohn

112 pages first pub 2019 (editions)

informative inspiring slow-paced
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Description

Lifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and improve focus, clarity, productivity, and sleep. You're just a few minutes away from a more Zen mindset! Alm...

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