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8 hours, 15 minutes • first pub 2019 (editions)
ISBN/UID: 9780593148976
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 31 December 2019
Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasin...
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8 hours, 15 minutes • first pub 2019 (editions)
ISBN/UID: 9780593148976
Format: Audio
Language: English
Publisher: Penguin Audio
Publication date: 31 December 2019
Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart.Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasin...