The Practice of Not Thinking: A Guide to Mindful Living by Ryūnosuke Koike

The Practice of Not Thinking: A Guide to Mindful Living

Ryūnosuke Koike with Eriko Sugita (Translator)

128 pages first pub 2021 (editions)

nonfiction philosophy self help informative inspiring reflective medium-paced
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Description

"What would happen if we learnt to look instead of see, listen instead of hear and feel instead of touch? With remarkable clarity, Ryunosuke Koike shares the ways we can incorporate Zen practice into our daily life, resulting in a more productive,...

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Community Reviews Summary of 116 reviews

Moods

informative 77%
reflective 75%
inspiring 36%
relaxing 27%
hopeful 16%
challenging 8%
lighthearted 8%

Pace

medium 50%
slow 41%
fast 8%

Average rating

3.4

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