Purpose Driven Movement: A System for Functional Training by Tarek Michael-Chouja, Dan Henderson

Purpose Driven Movement: A System for Functional Training

Tarek Michael-Chouja, Dan Henderson

308 pages missing pub info (editions)

nonfiction health sports
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Description

Are you a personal trainer, performance coach or fitness enthusiast who wants to understand the world of functional training?Do you want to know how to incorporate tools like kettlebells, battle ropes and functional bags into your workouts in a pu...

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