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The Science of Striking: A Comprehensive Guide to Physical Preparation for the Stand-up Combat Athlete by Sam Gilbert

The Science of Striking: A Comprehensive Guide to Physical Preparation for the Stand-up Combat Athlete

Sam Gilbert

590 pages missing pub info (editions)

nonfiction health medium-paced
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The Science of Striking is a culmination of decades of practical experience and in-depth study into the application of sports science to striking combat sports.Get insights into the biomechanics of stand up combat and how this relates to the train...

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