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ISBN/UID: 9781626259867
Format: Digital
Language: English
Publisher: Instant Help Publications
Publication date: Not specified
Description
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassi...
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missing page info
ISBN/UID: 9781626259867
Format: Digital
Language: English
Publisher: Instant Help Publications
Publication date: Not specified
Description
Your teen years are a time of change, growth, and—all too often—psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassi...