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365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh by Eve Adamson
365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh

Eve Adamson

365 Ways to Reduce Stress: Everyday Tips to Help You Relax, Rejuvenate, and Refresh

Eve Adamson

224 pages first pub 2009 (view editions)

nonfiction health self help informative medium-paced
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• The only tip-based book to offer strategies for managing stress every day of the year • 48 percent of Americans say they’re more stressed now than they were five years ago (New York Post) • The current economical climate is stressful—“Being fire...

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