Take a photo of a barcode or cover
—
Thomas Roberts
missing duration info • first pub 2009 (view editions)
ISBN/UID: 9781572246751
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: Not specified
Description
Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, out-of-control emotions, and many other physical and mental health conditions. This ancient Buddhist technique can help anyone who strug...
Community Reviews
Content Warnings
—
Thomas Roberts
missing duration info • first pub 2009 (view editions)
ISBN/UID: 9781572246751
Format: Audio
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: Not specified
Description
Mindfulness is a powerful antidote to stress, anxiety and panic, chronic pain, depression, obsessive thinking, out-of-control emotions, and many other physical and mental health conditions. This ancient Buddhist technique can help anyone who strug...
Community Reviews
Content Warnings