Anxiety and Panic: How to Reshape Your Anxious Mind and Brain by Harry Barry

Anxiety and Panic: How to Reshape Your Anxious Mind and Brain

Harry Barry

304 pages first pub 2017 (editions)

informative slow-paced
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THE NUMBER 1 INTERNATIONAL BESTSELLER 'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor' IRISH TIMES A practical guide to unde...

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