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244 pages • first pub 2017 (editions)
ISBN/UID: 9781626256224
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 April 2017
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...
Community Reviews Summary of 126 reviews
Moods
reflective 75%
challenging 37%
inspiring 25%
hopeful 12%
Pace
medium 37%
fast 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
244 pages • first pub 2017 (editions)
ISBN/UID: 9781626256224
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 April 2017
Description
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cu...
Community Reviews Summary of 126 reviews
Moods
reflective 75%
challenging 37%
inspiring 25%
hopeful 12%
Pace
medium 37%
fast 12%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.