Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance by Aaron Horschig, Aaron Horschig, Kevin Sonthana
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
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Aaron Horschig, Aaron Horschig, Kevin Sonthana
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Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance

Aaron Horschig, Aaron Horschig, Kevin Sonthana

400 pages • missing pub info (editions)

nonfiction health informative medium-paced
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Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor i...

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