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128 pages • missing pub info (editions)
ISBN/UID: 9781780289373
Format: Hardcover
Language: English
Publisher: Watkins Publishing
Publication date: 13 September 2016
Description
Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to live in the moment, also known as mindfulness, can have imm...
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128 pages • missing pub info (editions)
ISBN/UID: 9781780289373
Format: Hardcover
Language: English
Publisher: Watkins Publishing
Publication date: 13 September 2016
Description
Life transpires in the present. Yet so often we let the present slip away, wasting our precious seconds worrying about the future or ruminating about what has passed. Instead, learning to live in the moment, also known as mindfulness, can have imm...