Momfulness: Mothering with Mindfulness, Compassion, and Grace by Denise Roy

Momfulness: Mothering with Mindfulness, Compassion, and Grace

Denise Roy

241 pages first pub 2007 (editions)

nonfiction hopeful informative relaxing slow-paced
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Description

Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this bo...

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