You Can Sleep Well: Change Your Thinking, Change Your Life by Chris Idzikowski

You Can Sleep Well: Change Your Thinking, Change Your Life

Chris Idzikowski

160 pages missing pub info (editions)

nonfiction health
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You Can Sleep Well is the indispensable open sesame to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises and techniques, the ren...

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