Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks by Denise Austin

Tone Your Tummy Type: Flatten Your Belly and Shrink Your Waist in 4 Weeks

Denise Austin

291 pages first pub 2006 (editions)

nonfiction informative lighthearted medium-paced
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Description

In this breakthrough target-toning book, America's favorite fitness expert identifies the five types of belly bulge and reveals methods to flatten each--with combination moves proven to be three times more effective than other exercise programsA...

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