Delavier's Core Training Anatomy by Michael Gundill, Frederic Delavier

Delavier's Core Training Anatomy

Anatomy

Michael Gundill, Frederic Delavier

144 pages missing pub info (view editions)

nonfiction health informative medium-paced
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Description

Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's CoreTraining Anatomy pres...

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