Eat to Beat Disease: The New Science of How Your Body Can Heal Itself by William W. Li MD

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

William W. Li MD

13 hours, 56 minutes • first pub 2019 (editions)

nonfiction food and drink health hopeful informative inspiring medium-paced
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Description

Heal yourself and prevent diseases-from cancer to Alzheimer's-by eating right, with specific advice on the surprising foods that trigger the body's five defense systems.EAT TO BEAT DISEASE is not about making lists of foods to avoid, but instead w...

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