Tools for Healing: Simple, Creative Ways to Explore, Learn From, and Resolve Emotional Distress by Kira Freed

Tools for Healing: Simple, Creative Ways to Explore, Learn From, and Resolve Emotional Distress

Kira Freed

40 pages • missing pub info (editions)

nonfiction self help informative reflective medium-paced
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Description

Tools for Healing offers easy, accessible approaches and exercises for working with and resolving emotional pain, including active imagination, the observer self, subpersonalities (parts), art therapy, and journaling. Also includes recommended res...

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