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160 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every ...
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160 pages • first pub 2015 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight.Mindfulness is the new attitude to living. Taking an attitude of mindful awareness to eating will not only help you appreciate every ...