Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by Caroline Foran

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

240 pages first pub 2017 (editions)

nonfiction psychology self help reflective slow-paced
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Description

With honesty, humour and a bullsh*t free perspective, Owning It is a no-frills account of anxiety from the front line.Through the filtered lens of Instagram, it may seem like life's a peach, but in reality, journalist Caroline Foran has been livin...

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