Cognitive Behavioral Therapy (CBT): Retraining your Brain with this Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias and Intr by Daniel Stevens

Cognitive Behavioral Therapy (CBT): Retraining your Brain with this Simple Techniques for Managing Anger, Anxiety, Depression, Panic, Phobias and Intr

Daniel Stevens

84 pages • missing pub info (editions)

nonfiction self help informative medium-paced
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Are you ready to start taking control of your life and your relationships?Recognizing the link between your thoughts, feelings, and actions allows you to disrupt the patterns and create positive outcomes With Cognitive Behavioral Therapy (CBT), y...

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