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272 pages • first pub 2020 (view editions)
ISBN/UID: 9781524868468
Format: Paperback
Language: English
Publisher: Andrews McMeel Publishing
Edition Pub Date: Not specified
Description
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthink...
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272 pages • first pub 2020 (view editions)
ISBN/UID: 9781524868468
Format: Paperback
Language: English
Publisher: Andrews McMeel Publishing
Edition Pub Date: Not specified
Description
Overthinking is also known as worrying or ruminating and it's a form of anxiety that many people suffer from.Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthink...